Relaxation Massage Therapy

(Continue scrolling for Deep Tissue, Prenatal, Thai, Cupping, Lymphatic and Reiki) The perfect massage to help you unwind. Our therapist will use soft, flowing strokes to allow you to decompress and destress.


Thai Massage

Thai Massage gets you off the massage table. It is performed on a traditional Thai mat. Thai combines acupressure and assisted yoga postures. It feels so amazing but it also reduces stress, relieves muscle and joint pain, and increases mobility. Our certified Thai therapists will guide you through the process. No yoga experience is necessary. Wear comfortable, yoga style clothes. Just book and ... Read More

Thai Massage gets you off the massage table. It is performed on a traditional Thai mat. Thai combines acupressure and assisted yoga postures. It feels so amazing but it also reduces stress, relieves muscle and joint pain, and increases mobility. Our certified Thai therapists will guide you through the process. No yoga experience is necessary. Wear comfortable, yoga style clothes. Just book and let your therapist do the rest!


Deep Tissue

Deep tissue massage targets tension in muscles that lie deeper below the body's surface. Firm pressure and slow strokes are used to massage deep layers of muscle and fascia (connective tissue that surrounds your muscles).


Prenatal Massage

The perfect massage for the pregnant person. This massage reduces swelling, imporoves sleep and increases comfort. We perform prenatal massage in the second and third trimester.


Cupping

This ancient practice utilizes a suction to help reduce pain and inflammation and to promote blood flow, relaxation and well being. This is considered part of a deep tissue massage.


Lymphatic Massage

Manual lymphatic drainage encourages the drainage of the lymph, which carries waste and treats lymphedema.


Reiki

Reiki is an energy healing technique that promotes relaxation and reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy.

Keith is a licensed massage therapist and graduate of Cumberland Institute of Holistic Therapies. He is passionate about the healing potential of massage therapy! He focuses on lymphatic drainage, fascial release and relaxing Swedish. He incorporates multiple modalities into each session based on your individual needs.

Keith is a licensed massage therapist and graduate of Cumberland Institute of Holistic Therapies.... Read More

Ren has been a Licensed Massage Therapist since 2016. She became acquainted with the benefits of therapeutic massage after a debilitating injury in 2014. The massage appointments prescribed by her doctor were the only means of physical therapy that provided relief for her chronic pain.

Ren’s sessions are performed with great consideration to each client’s needs. She works with a diverse range of clientele, from athletes to students, to business men and women. Whether you are looking for relaxation or seeking pain relief, Ren is excited to help you meet your goals!

Ren has been a Licensed Massage Therapist since 2016. She became acquainted with the benefits of ... Read More

Ben studied Medical Massage Therapy at Daymar College and has been practicing massage for almost 15 years. He has certifications in Neuromuscular, Tui Na, muscle melting, Auth method, and Reiki modalities, as well as holistic bodywork for trauma and injury. He customizes each session to the client’s needs while creating space to relax the mind and body. Outside of massage, Ben practices yoga 5-6 days a week, is an avid reader, and is pursuing a Bachelor’s Degree in Psychology from MTSU.

Ben studied Medical Massage Therapy at Daymar College and has been practicing massage for almost ... Read More

Heather is a graduate of The Cumberland Institute of Holistic Therapies. She is a certified Massage Therapist, specializing in neuromuscular massage, and is also certified in Thai Massage. In addition to being an alum at The Cumberland Institute of Holistic Therapies, she is also a massage instructor there.

Heather is a graduate of The Cumberland Institute of Holistic Therapies. She is a certified Massa... Read More

I have been a licensed and practicing Massage Therapist in Nashville, TN for 14 years. Specializing in many types of massage – helping the body heal from injury, recover from stress, or just for the purpose of general wellness – my skills can be customized to specific needs. Working closely with medical professionals, chiropractors, and physical therapists, and utilizing techniques that I have accumulated in my years of practice, I work hard towards helping clients and patients reach their full potential everyday.

I have been a licensed and practicing Massage Therapist in Nashville, TN for 14 years. Specializi... Read More

I’m Felix Mora, a Licensed Massage Therapist with expertise in Advanced Neuromuscular Therapy, Deep Tissue, Sports Massage, Prenatal Massage, Myofascial Release Therapy, and Firm Swedish.

In the last ten years, I’ve helped thousands of clients experience relief from chronic pain and discomfort caused by stress, muscle overuse, and injuries.

As a Licensed Neuromuscular Therapist, I speacialize in identifying and treating the trigger points that are causing you pain and discomfort.

I can assess your condition and develop a pain relief plan that is right for your health condition and specific needs.

We will target the areas of your body in most need of intervention so you can experience relief, improved mobility, and restored functionality.

I can help relieve muscle soreness in your neck, back, shoulders and other parts of the body.

If you are committed to achieving wellness and quality of life, I’m here to help!

I’m Felix Mora, a Licensed Massage Therapist with expertise in Advanced Neuromuscular Therapy, De... Read More

Victor is a graduate of Mind Body Institute. He is a skillful and intelligent massage therapist that lets his intuition guide him. He is very mindful of his client’s needs. His techniques include Manual Lymphatic Drainage, Trigger Point/Myofascial Release, Dynamic Cupping, and Swedish/Deep Tissue. His massages are catered to you specifically by tuning into the natural rhythm of your body. Se habla espanol.

Victor is a graduate of Mind Body Institute. He is a skillful and intelligent massage therapist t... Read More

I am a graduate of the Cumberland Institute of Holistic Therapies. I have been a massage therapist since 2019. I completed an intensive four level Thai Massage training program at one of the leading Thai Massage schools in Thailand. I offer personalized massage, and specialize in Thai, Swedish, deep tissue, and prenatal massage.

I am a graduate of the Cumberland Institute of Holistic Therapies. I have been a massage therapis... Read More

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Located at: 1303 16th Ave S, 2nd Floor, Nashville
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